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TRE® Release & Reset: Transformative Practices for Body & Mind
Discover the art of letting go with Alba Porras in this three-part workshop series for those seeking stress relief and emotional freedom.
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- Apr 6
- 1 min
Celebrating Mothers
Join Amanda Moran and Jen Berg for an exclusive Sound Healing and Yoga Nidra session dedicated to mothers, on Saturday, May 11, from 2-4pm.
23
mailheathen
- Feb 14
- 1 min
Somatic Breathwork™
...an embodiment experience, taking you out of your thinking mind and into your body’s electrical network.
200
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- Feb 14
- 1 min
Kundalini Workshop Series
Kundalini yoga is a practice that works with your energetic and physical body in a way no other yoga can transform your human experience.
88
mailheathen
- Feb 13
- 2 min
heART Project
Join Janine and Taryn for a bit of guided yoga and art to quiet our inner critics and stretch toward joy aided by oodles of art supplies!
91
mailheathen
- Jan 23
- 1 min
Goddess Yoga (for Women)
Goddess Yoga is a class for women only. We will foster a safe space for women to explore their sensual expression. Starts Feb 9!
220
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- Jan 17
- 1 min
Family Sound Healing and Yoga Nidra
Family time begins with connections. Suitable for children aged 6 years and older, accompanied by an adult. Families welcome!
363
Gilbert Yoga
- Jan 10
- 1 min
Naked Yoga (As Seen on Fox 10 News!)
Date(s): First Fridays and Second Saturdays of every month. Adults only 18+. Clothing is not an option for this workshop. DON'T BE LATE!
982
mailheathen
- Jan 3
- 1 min
The Yoga Laureate Series: Advanced Teaching Dynamics
These monthly, live-virtual segments offer 8 hrs YA registered continuing education units.
This immersive series is open to EVERYONE!
79
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