Date(s): First Fridays and Second Saturdays of every month. Adults only 18+. Clothing is not an option for this workshop. DON'T BE LATE!

Join us at Gilbert Yoga for a special warmed Yin class that combines the deep postures and heat to allow for deeper relaxation.

The process is a safe way to have a deep experience of yourself. Friday, January 17, from 7-9pm. Investment in You - $45 (space is limited)

...an embodiment experience, taking you out of your thinking mind and into your body’s electrical network.

Embrace the New Year with serenity and intention through the beautiful practices of Yoga Nidra. Join Jen and Amanda on January 26th at 3pm!

Family time begins with connections. Suitable for children aged 6 years and older, accompanied by an adult. Families welcome!

Whether you’re a couple or flying solo, everyone is welcome—bring a partner or we’ll pair you up! Fri., February 14th, 2025, from 6–8:30pm.

Adventure Learning Lab is ALL for kids! Starting Feb 11, your kids are going to LOVE the fun storytelling, movement and mindfulness.

Mar 1 (6 - 7:30 p.m) Maybe it's the loss of a loved one, a pet, or something else in our lives, join us in circle to honor our grief.

Exciting News: Gilbert Yoga x PeerSpace Collaboration! We’re thrilled to announce our new partnership with PeerSpace , making it easier...

Are you stressed? Do have health concerns? Are you looking for a way to calm your mind and body? Heal your mind and body through Yoga Nidra!