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Zen Explorers: Family Yoga Workshop

Updated: Apr 8

Discover calm and connection through yoga, art, and mindfulness.

When: 2:00–3:15 PM

Dates: Feb. 8th, April 5th, June 22, August 23, October 18th

Ages: 6 and up (families welcome)

Cost: $33 per participant

Activities: Yoga, art, music and guided relaxation







Bring the whole family together for Zen Explorers, a monthly yoga workshop designed to create moments of connection, creativity, and relaxation. Perfect for children ages 6 and up, this 75-minute session combines movement, art, and mindfulness to help families bond and explore the tools of calm and self-awareness.

Enjoy a blend of playful yoga poses, soothing music, a collaborative art activity, and the magic of Yoga Nidra (a guided relaxation for all ages). This workshop is a fun and meaningful way for families to learn how yoga can help calm the body, ease anxiety, and foster deeper connections.

Whether you’re moving, creating, or relaxing together, Zen Explorers is the perfect opportunity to slow down and share quality time as a family.


Sign up today and embark on a family journey of calm, creativity, and connection!



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Gilbert Yoga Waiver of Liability

Student is aware that participation in Yoga may result in accident or injury, and Student assumes the risk associated with participation. Student also agrees and represents that Student is in good health and suffers from no physical impairment that would limit their use of Gilbert Yoga's facilities. Student acknowledges that Gilbert Yoga has not and will not render any medical services including medical diagnosis of Student's physical condition. Student specifically agrees that Gilbert Yoga, its parent company, its officers, employees, contractors and agents shall not be liable for any claim, demand,

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