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Discover calm and connection through yoga, art, and mindfulness.
When: 2:00–3:15 PM
Dates: Feb. 8th, April 5th, June 14, August 23, October 18th
Ages: 6 and up (families welcome)
Cost: $33 per participant
Activities: Yoga, art, music and guided relaxation
Bring the whole family together for Zen Explorers, a monthly yoga workshop designed to create moments of connection, creativity, and relaxation. Perfect for children ages 6 and up, this 75-minute session combines movement, art, and mindfulness to help families bond and explore the tools of calm and self-awareness.
Enjoy a blend of playful yoga poses, soothing music, a collaborative art activity, and the magic of Yoga Nidra (a guided relaxation for all ages). This workshop is a fun and meaningful way for families to learn how yoga can help calm the body, ease anxiety, and foster deeper connections.
Whether you’re moving, creating, or relaxing together, Zen Explorers is the perfect opportunity to slow down and share quality time as a family.
Sign up today and embark on a family journey of calm, creativity, and connection!