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June 16-20 | 1:00 - 4:00 PM
Ages 8-13 | Gilbert Yoga
Join Our Kids Yoga Camp! Give your child a summer experience filled with movement, mindfulness, and meaningful connections!
Camp Highlights:
• Movement & Body Awarenes
• Breath Awareness
• Friendship Building
• Mindfulness Practices
• Self-Esteem Building
• And much more fun!
Spots are limited—Reserve your child’s place today!
Questions? Reach out on to Jen Berg 847-337-0628, jennberg10@yahoo.com
This professional development course equips teachers, homeschooling parents, and childcare professionals with the skills to integrate yoga into their work with children. This training covers a range of child-friendly yoga techniques, activities and mindfulness practices to engage young learners.
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Hybrid Model for more flexibility
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No Prerequisites Required.
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This program runs for 6 weekends.
Adventure Learning Lab on
Tuesdays @ 4:45pm
Our Children's Yoga classes are offered in 6-week sessions, led by certified instructors who are also experienced educators. This combination ensures your child is supported by professionals who understand both yoga and the developmental needs of young learners. Stay tuned—our next session will be announced soon!
The Benefits of Yoga for Children
Dr. Andrew Weil, a leader in integrative medicine, has noted that yoga helps children develop flexibility, balance, and strength. Beyond the physical advantages, yoga also fosters relaxation, stress reduction, and emotional balance. Since children can often adapt to yoga with ease, they can quickly develop the same skill level as adults. Yoga provides a wonderful, non-aerobic form of exercise that supports kids' overall well-being, making it an excellent complement to their daily activities​.
"Children who take up yoga can easily become as skillful as adults. Yoga provides an excellent muscle toner, promotes flexibility, and benefits the nervous system by leading to deep relaxation and stress reduction. It's a wonderful non-aerobic conditioner for people of all ages, including kids."​
-Dr Andrew Weil
Family Sound Healing and Yoga Nidra
​Family time begins with connections. Let's make these connections through gentle yoga, relaxation and yoga nidra together. Suitable for children aged 6 years and older, accompanied by an adult. Families include up to 6 people from the same household.