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Your Yoga May Be Covered by Your Health Plan!
We proudly participate in both the

Silver & Fit and Active & Fit programs.

Many local members enjoy $0 classes or significant discounts through their wellness benefits.
Check your plan to see if you’re eligible. Your yoga practice may already be included!

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Yoga Class
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  • Silver and Fit may be included in your plan already!

  • Check your eligibility in under 60 seconds

  • No obligation, no spam

  • We’ll confirm and walk you through next steps

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  • Active and Fit may be included in your plan already!

  • Flexible, low-cost fitness membership available to eligible individuals.

  • Offered through your employer, health plan, or participating organization.

  • Provides access to classes at Gilbert Yoga.

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More Class Choices:

These classes are slow paced and nourishing; appropriate for the mature, limited or recovering body.

Yoga Nidra
Gentle Restorative
Candlelight Yoga

PT-APPROVED ADAPTIVE YOGA

At Gilbert Yoga, we believe that yoga should be accessible to every body. Our PT-Approved Adaptive Yoga sessions are designed in collaboration with Physical Therapists (PTs) and Occupational Therapists (OTs) to provide an evidence-backed wellness offering for individuals with mobility challenges, chronic conditions, or disabilities.

Adaptive/Chair Yoga
Saturdays 11:00am

What is PT-Approved Adaptive Yoga?

Adaptive Yoga integrates therapeutic movement, breathwork, and mindful modifications to ensure a safe, comfortable, and effective practice for all abilities. Using chairs, props, and personalized adjustments, these sessions are tailored to support recovery, improve mobility, and enhance overall well-being.

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A Bridge Between Therapy & Wellness

PT-Approved Adaptive Yoga is recognized as a beneficial complement to rehabilitation programs. Some individuals may be eligible for insurance reimbursement or HSA/FSA coverage when referred by a healthcare provider.

Our Beautiful Studio Features Amenities, such as:

  • Wheelchair-Accessible Entrances and Spaces: Our entrances and practice areas are designed to be easily navigable by wheelchair users, ensuring a comfortable and seamless experience.

  • Adaptive Yoga Equipment: We offer specialized yoga equipment to cater to the diverse needs of our practitioners, including those with limited mobility or other physical challenges.

  • Accessible Restrooms: Our restrooms are equipped with ADA-compliant features, providing ease of use and comfort for all our guests.

  • Parking and Transportation: Designated handicapped parking spaces are available, located conveniently close to the studio entrance.

Testimonials

“I’ve tried several different classes and events in which I always left feeling amazing.  The owner and instructors are very supportive and professional with

your yoga needs.”

Mike S.

Gilbert Yoga branding – holistic and medically-supported yoga in the East Valley
Gilbert Yoga Waiver of Liability

Gilbert Yoga.
Copyright © 2025
All Rights Reserved

Student is aware that participation in Yoga may result in accident or injury, and Student assumes the risk associated with participation. Student also agrees and represents that Student is in good health and suffers from no physical impairment that would limit their use of Gilbert Yoga's facilities. Student acknowledges that Gilbert Yoga has not and will not render any medical services including medical diagnosis of Student's physical condition. Student specifically agrees that Gilbert Yoga, its parent company, its officers, employees, contractors and agents shall not be liable for any claim, demand,

Contact Us

Phone:
(480) 420-7297
Email:
gilbertyoga@gmail.com
Address:

655 N. Gilbert Rd., Suite 162, Gilbert, AZ 85234

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