GILBERT, ARIZONA

Yoga, Pilates & Dance Studio in Gilbert, AZ

Gilbert's home for real, grounding movement — 7 days a week.

Find your practice.

Something for every level, every body, every goal.

Yoga
ALL LEVELS

Yoga

Transformative movement for everyone.

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Pilates
STRENGTH

Pilates

Transformative movement for everyone.

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Dance (Coming Soon)
CARDIO

Dance (Coming Soon)

Transformative movement for everyone.

Prenatal & Perinatal
SPECIALTY

Prenatal & Perinatal

Transformative movement for everyone.

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Kids
YOUTH

Kids

Transformative movement for everyone.

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Adaptive
ACCESSIBLE

Adaptive

Transformative movement for everyone.

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Private Sessions
1-ON-1

Private Sessions

Transformative movement for everyone.

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Gilbert Flex Studio
EST. 2005

Gilbert Flex Studio

Yoga · Pilates · Dance — Gilbert, Arizona

NOT A CHAIN. NOT A GYM.

Real teachers. Real community. 20 years in Gilbert.

  • Specialized prenatal & perinatal program
  • Every level welcome — first class to 20-year practitioner
  • 7 days a week, morning through evening
Our story →
OUR SPECIALTY

Expecting? We've been waiting for you.

Gilbert's prenatal and perinatal yoga program, taught by registered prenatal yoga teachers — many with labor and delivery backgrounds.

Learn about prenatal yoga →
Prenatal yoga class at Gilbert Flex Studio

What's on today.

Real people. Real results.

What's happening at the studio.

Follow along @gilbertflexstudio