Yoga: A Practice of Mindfulness, Movement, & Breath Control
Stress Relief - Quiet Mind - Joy
& so many more Health Benefits
COVID-19 NEWS:
The studio is now OPEN
having implemented detailed protocols & in accordance with the State of AZ Guidelines.
Please read our re-opening Guidelines before heading to a class.
(And we still have videos available on our Facebook page, by donation.)
Sneak peak at some workshops & events that are coming back soon!
Yoga Teacher Training:
200-hr will start in September 2020 (online if nec.)
New Date TBD
Mantra, Mudra, Movement
New Date TBD:
The Stargate Experience
Meditation w/ Cindy Parker
We’ve been serving the community & surrounding areas since 2003, offering a wide variety of public classes & events to fit your needs, as well as Yoga Alliance approved Yoga Teacher Trainings.
We have something for all - yoga for ages toddler to infinity, sound healings, Yoga Nidra (guided meditation), private yoga &/or Pranic Healing/Chakra balancing sessions, retreats… plus so much more!
We are more than a yoga studio - we are a community of caring teachers & students,
& we welcome you with open arms & open hearts!
~It's my east valley yoga home and spiritual oasis.
~Each class at Gilbert Yoga is an amazing experience. It doesn't matter which class I take or which instructor leads. I know the class will do whatever I need, whether it's relaxation or a workout. I can't say enough great things about Gilbert Yoga. Thank you for all you do!
J.B. - Gilbert, AZ
~Love love love this studio. Best Bhakti yoga in AZ!
~This has been one of the best yoga experiences of my life. My husband and I have been taking the prenatal yoga class. Our instructor is amazing and super in tune with the needs of her students. You get exercise, support, and information for having a healthy pregnancy. My husband loves the class and now he has more info on how to support me. This is my first pregnancy and I have to say this class is a MUST for all pregnant momma's out there!
A.A. - Gilbert, AZ
It’s everything yoga should be — inspiring, centering, thoughtful, opening, and as challenging as you need it to be. I am a New Yorker and have family in Gilbert, and I look forward to coming “home” to Gilbert Yoga when I visit my family. There is nothing in New York like it. All of the teachers were kind, knowledgeable, accepting, encouraging, and helpful; and have a sense of humor. I wish they’d open a studio in New York!
J.D. – New York NY