Gilbert Yoga provides ADA-Compliant Facilities and offers a range of inclusive classes specifically designed for older adults, individuals with physical limitations, and those with disabilities, ensuring everyone can experience the benefits of yoga in a supportive and accessible environment.
Check your eligibility and
With Silver & Fit, you can enjoy access to unlimited classes at Gilbert Yoga, absolutely free! Available through participating Medicare plans.
The Active&Fit Direct program is a flexible, low–cost fitness membership available through your employer, health plan, or other participating organization.
Perfectly paced and designed for a mature body or for anyone with mobility concerns (disabilities, post-operative limitations, etc.) Gentle joint releasing and gentle stretching; may be from a chair, or with assistance of the wall. Deepen your breath, increase your energy and stamina as you stretch and move your body slowly.
Yoga for Spinal Health
Dive deep into poses that nurture your backbone, the pillar of your posture. Whether you're a sloucher or a stand-tall champion, this class has got your back. Feel the gentle stretch, strengthen your core, and let your spine shine.
With these classes you get...
* A deeper understanding of the physical and mental benefits of yoga, tailored to your comfort level
* An atmosphere of non-judgement, where questions are welcomed and exploration is encouraged
* A foundation in yoga that allows you to confidently explore other classes and styles
* A community connection to like-minded individuals on a similar journey of discovery
Our Beautiful Studio Features Amenities, such as:
Wheelchair-Accessible Entrances and Spaces: Our entrances and practice areas are designed to be easily navigable by wheelchair users, ensuring a comfortable and seamless experience.
Adaptive Yoga Equipment: We offer specialized yoga equipment to cater to the diverse needs of our practitioners, including those with limited mobility or other physical challenges.
Accessible Restrooms: Our restrooms are equipped with ADA-compliant features, providing ease of use and comfort for all our guests.
Parking and Transportation: Designated handicapped parking spaces are available, located conveniently close to the studio entrance.