Adventure Learning Lab: Kids Yoga Series

Ages: 6 to 10 years old

Adventure Learning Lab is ALL for Kids!

Fall Labs begin August 20th!

Cost: $108 per session

Sign up for both sessions for $194 (save $22!)

• Session 1: Wednesdays, Aug 20–Sept 24 | 4:30–5:30 PM

• Session 2: Wednesdays, Oct 15–Nov 19 | 4:45–5:45 PM

Single Session

Both Sessions

What We’ll Explore through storytelling and yoga:

• Essential Thinking (Critical Thinking): Engaging activities and discussions to enhance

problem-solving skills.

• Social Emotional Learning: Techniques to help kids understand and manage their

emotions.

• Breath Techniques: Breathing exercises to calm the mind and boost concentration.

• Activities: Interactive and hands-on activities that make learning fun and memorable.

Benefits of Essential Thinking and Yoga for Young People Today:

Essential Thinking (Critical Thinking):

• Enhanced Problem-Solving Skills: Helps children approach challenges with creativity

and logic.

• Better Decision Making: Encourages thoughtful and informed choices.

• Improved Academic Performance: Strengthens understanding and application of

knowledge.

• Boosted Confidence: Empowers children to express their ideas and opinions.

Yoga (Movement and Breathing Techniques):

• Increased Focus and Concentration: Helps kids stay attentive and present in their

day-to-day moments.

• Emotional Regulation: Provides tools for managing stress and emotions.

• Physical Health: Promotes flexibility, strength, and overall well-being.

• Mindfulness: Encourages a peaceful and aware state of mind.

• Academics: Boosts self-esteem and confidence in their abilities, fostering a positive

attitude towards learning

Don’t miss this unique opportunity to help your child sprout into a confident,

mindful, and effective person!!