The Deep Release: Somatic Breathwork for Lasting Change

Join Gilbert Flex for The Deep Release, a transformative somatic breathwork experience led by Advanced Teacher Sarah Feeley. This 2.5-hour workshop is designed to help you release the stress, tension, and emotional weight your body has been holding — creating space for real, lasting change.

Through guided breathwork, you'll:

• Release stress and burnout

• Let go of tension, grief, and emotional heaviness

• Restore your energy and mental clarity

• Feel like yourself again

• 
  

Whether you're navigating burnout, processing difficult emotions, or simply ready to reset, this experience meets you where you are and guides you toward a deeper sense of ease and wellbeing.

Dates: 

• Saturday, June 13, 2026

• Saturday, July 25, 2026

• Saturday, August 15, 2026

Time: 1:00 – 3:30 PM

Location: Gilbert Flex, 655 N Gilbert Rd #162, 85234

Early Bird Pricing: $35 (price increases to $55 a week before )

Spots are limited — reserve yours today!