Join Gilbert Flex for The Deep Release, a transformative somatic breathwork experience led by Advanced Teacher Sarah Feeley. This 2.5-hour workshop is designed to help you release the stress, tension, and emotional weight your body has been holding — creating space for real, lasting change. Through guided breathwork, you'll: Release stress and burnout Let go of tension, grief, and emotional heaviness Restore your energy and mental clarity Feel like yourself again Whether you'