New Year's Day Beginner Yoga
- Heather Promise
- Sep 19
- 1 min read
Begin the new year with intention, clarity, and calm. This gentle all-levels class is perfect for beginners and anyone wanting to ease into 2026 with a clear mind and open heart.
We’ll move through simple, mindful postures designed to awaken the body and release the tension of the past year, followed by guided breathwork and a soothing meditation to set your intentions for the months ahead. You’ll leave feeling refreshed, grounded, and ready to step into the new year with peace and purpose.
Start your year not with resolutions, but with presence. ✨
Bring: your mat, water, and something cozy for meditation.
All are welcome.
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