Christmas Morning Yoga & Sound Healing

Take a peaceful pause this holiday season with a heart-centered yoga practice designed to renew your spirit and fill you with calm joy. This all-levels class invites you to move gently, breathe deeply, and reconnect with the true essence of the season—presence, peace, and love.

We’ll flow through mindful postures that open the body and quiet the mind, creating space for gratitude and reflection. The class concludes with a deeply restorative sound-healing experience, featuring crystal bowls, chimes, and other soothing instruments to wrap you in stillness and serenity.

Give yourself the gift of yoga this Christmas—a moment to soften, center, and shine from within.

Bring: your mat, water, and something cozy for savasana.All are welcome.