Your practice, your pace.
Beginner Yoga
Perfect for those new to yoga or looking for a refresher on the basics. Focus on alignment and breath.
Who it's for: First-timers, returning practitioners
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All Levels Yoga
A balanced flow connecting movement with breath. Modifications offered for all levels.
Who it's for: Everyone looking for a well-rounded practice
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Yin Yoga for All Levels
Long, passive holds to target deep connective tissues. Highly meditative.
Who it's for: Athletes, stressed professionals, anyone needing deep rest
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Beginner Gentle Restorative Yoga with Sound
Fully supported poses using props, accompanied by crystal singing bowls for nervous system regulation.
Who it's for: Anyone seeking profound relaxation
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Soul Flow Sunday
An expansive, soulful vinyasa practice to close the week with intention.
Who it's for: Those looking to reset for the week ahead
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Strength Yoga / Mat Pilates
Core-focused mat pilates to build strength, stability, and control.
Who it's for: Anyone looking to build deep core strength
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Strength YogaNEW
A dynamic, strength-focused yoga practice building power through functional movement patterns. Starts June 6.
Who it's for: Anyone looking to build strength through yoga
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DanceComing Soon
High energy, accessible choreography. No dance background required. Coming soon!
Who it's for: Those wanting to sweat and have fun
Prenatal Yoga
Safe, supportive movement for expectant mothers in all trimesters, taught by registered prenatal yoga teachers.
Who it's for: Pregnant individuals seeking safe movement and community
Buddy Pass eligible
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Perinatal Yoga
Gentle re-entry into movement postpartum. Non-crawling babies welcome.
Who it's for: New mothers cleared for exercise
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Kids Yoga
Movement, games, and early mindfulness techniques.
Who it's for: Children and teens
Ages 4–12 | $15/class
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Adaptive Yoga
Chair-assisted or highly modified yoga for individuals with mobility challenges.
Who it's for: Seniors, individuals recovering from injury
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