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Time: 12:00-2:00 pm
Price: $44*
*Qualifies for the workshop bundle discount!
Join us for Somatic Breathworkâ„¢
It is an embodiment experience, taking you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body. Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. With our own breath, we can clear out stress, pressure, pain, fears, anxiety or anything that holds us back from our fullest potential.
This workshop is for you if you are ready to…
release trauma + stuck/ stagnant energy,
decrease stress, tension, or pain
regulate your nervous system
activate your flow state + creativity
increase self awareness + clarity
connect deeper with yourself + the world around you
