Yoga Alchemy (with Sacred Sound)
All levels and all vibes are welcome in to this safe, sacred space of compassion and healing.
Sacred sound is incorporated with a focus on the more gentle and therapeutic side of yoga. There are also elements of breath work, Qi-Gong, mantra, philosophy and science.
Using practices that enable us to tune in to higher frequencies (body, mind, and spirit), we can begin to transmute the chaos of life into fuel for awakening to our authentic selves.
Yoga Alchemy is all about where we are in this present moment, here and now, which is where both the power and healing reside. Life is change, and here we can learn not only to accept it, but to embrace it, in a way that brings healing and contentment. We are all in this together, and we don't have to be stuck.
"As Above, So Below. As Within, So Without."
- Hermes Trismagistus, The Emerald Tablet