ZENIA "Z" ELLIS
Z Ellis, RYT 200
She is a wild one that is just crazy enough to love every breath she takes.
Her teaching style is enthusiastic and confident. Her desire is to help everyone connect with yoga in their unique way. She specializes in depression-informed yoga with a certification in meditation. As an individual who has struggled with depression herself, she has a true passion for helping people find a way out of their darkest moments and find their most authentic selves.
Her practice is guided by understanding herself. She enjoys turning herself upside down (quite literally) to grasp a more complete awareness of herself. Actively seeking answers since the age of 15, she has spent years tending to her internal healing tree and now nourishes her students from the fruit of that knowledge.
She started her yoga journey in 2014 and began teaching in 2020.
She is committed to guiding people toward their place in the yoga world and teaching them to utilize yoga as the fantastic healing tool that it is!
“I have used the healing properties of yoga for many years to find my true self, and want nothing more in this life than to use the knowledge I have gained to help others find their love and passion in themselves!” -Z Ellis