Gilbert Yoga
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YOGA ZEN

Picture of Gretchen Bickert sitting among singing bowls.
Yoga Zen Description:


Yoga Zen invites you to enjoy gentle movements along with restorative postures and deep guided meditation
designed to release tension and ease the mind. This class is coupled with the sweet healing melodies of crystal and alchemy singing bowls, the gong, drums and chimes. Create a calm place at the end of your day to nourish your nervous system. You will leave feeling nurtured and recharged. Perfect for those seeking restfulness, relaxation, or are curious about meditation.


All ages, levels, and abilities welcome and encouraged.

(480) 420-7297
655 N. Gilbert Rd., Suite 162, Gilbert, AZ 85234
info@gilbertyoga.com
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Many images used on the website, www.gilbertyoga.com, are sourced from Pixabay, a vibrant community of creatives, sharing copyright free images and videos. All contents are released under the Pixabay License.

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Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes. This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.

  • Home
    • First Visit with Us?
  • Yoga Teacher Training
  • Yoga Classes
    • Class Schedule
    • Class Descriptions >
      • Purchase Class Passes
    • Teachers
  • Goods and Services
    • Gilbert Yoga Health Collective
    • Yoga Lifestyle
  • Workshops and Events
  • Contact
  • Policies