Refresh your Yoga Practice
Refresh your practice, learn something new from somebody new, or simply enjoy a yourself doing what you love with the teacher you adore.
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Set Your Intention 2021From 1-3pm on Saturday, January 23.
Join Jen Berg for an afternoon of intention setting. Bring in 2021 with clarity as you come to understand that setting an intention is different than setting goals. You will examine techniques to solidify your intentions and complete the workshop with a lovely Yoga Nidra. Contact Jen with any questions at: 847-337-0628 Space is limited. $25/Pre-Register and $30/at the door. |
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Become a Certified Reiki Master
Saturdays: Jan 2, Feb 6 and Mar 13, 2020 from 12 - 3pm (with breaks every hour) Join Taylor Glick for this 3-Part Reiki Workshop and discover your own energetic potential. What to bring: water bottle, yoga mat, journal and pen, pillow/blanket/block to sit on *optional. lap top/phone/tablet/etc. to access emails from Taylor You will receive a certificate and a personal attunement at the end of the program. Space is limited, so pre-registration is recommended. Contact: taylynneglick@gmail.com or (623) 277-8359 |
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Healing Your Life with Preethi Rajivan
Weekly on Fridays from February 5 - March 13 via Zoom and In-person
6-8pm By Donation Join us each Friday evening from February 5 to March 13th, for 6 weeks of in-depth instruction about Ayurveda. Indulge your natural curiosity with this rare and wonderful opportunity. Begin to understand the beautiful "sister science" of yoga. Space is Limited for In-Person Attendance. |
Full Moon Meditations and Sound Healing Celebrations with Jenna Hedstrom
Monthly on the Full Moons from 6:30-8:30pm
$25/pre-register or $30/at the door Celebrate the healing sounds of crystal bowls. Create a calm place at the end of your day to nourish your nervous system. Meditate on the fullness of the moon. |
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