Gilbert Yoga
  • Home
    • First Visit with Us?
  • Yoga Teacher Training
  • Yoga Classes
    • Class Schedule
    • Class Descriptions >
      • Purchase Class Passes
    • Teachers
  • Goods and Services
    • Gilbert Yoga Health Collective
    • Yoga Lifestyle
  • Workshops and Events
  • Contact
  • Policies

YOGA FOR HEALTHY HIPS, SPINE & SHOULDERS

Picture of a stack of smooth stones with a purple flower in the center.
Yoga for Healthy Hips, Spine & Shoulders
with Raj Krishnamoorthy

New Dates TBD
1:30 - 3:30 PM
$20


This workshop will focus on hip anatomy and its motions. You will learn how to practice in an effective and healthy way to open and strengthen your hips. This workshop will cover a short anatomy session, practice session and finally followed by pranayama. At the end of this workshop, you will know how to support a safe practice and modify wherever necessary.

Towards the end of the workshop we will practice Pranayama –a breathing technique and show how to incorporate it into your daily asana and mediation sessions.

All levels are welcome. If you can breathe, you’re in!

Pre-registration and prepayment required. Please pay $20 using this link PayPal.Me/rajkrishnamoorthy   - - or CASH accepted on the day of the workshop.

Please feel free to contact me on ekambreath@gmail.com or 978 395 5729
(480) 420-7297
655 N. Gilbert Rd., Suite 162, Gilbert, AZ 85234
info@gilbertyoga.com
Illustration of Pixabay Logo
Many images used on the website, www.gilbertyoga.com, are sourced from Pixabay, a vibrant community of creatives, sharing copyright free images and videos. All contents are released under the Pixabay License.

Picture
Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes. This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.

  • Home
    • First Visit with Us?
  • Yoga Teacher Training
  • Yoga Classes
    • Class Schedule
    • Class Descriptions >
      • Purchase Class Passes
    • Teachers
  • Goods and Services
    • Gilbert Yoga Health Collective
    • Yoga Lifestyle
  • Workshops and Events
  • Contact
  • Policies