Mondays  

8:00-9:15a  - Mindfulness Yoga & Meditation - Janis   NEW !

9:30-11:10a  - Gentle Restorative Yoga - Cassandra

10:00-11:10a - All Level Yoga - Kristen H
12:00-1:00p - Transformational Movement Therapy - Christina ($12 cash drop-in)

4:30-5:40p  - All Level Yoga - Connie

6:00-7:10p - Prenatal Yoga - Tina-Marie
6:00-7:10p - Yin Yoga & Reiki Healing - Carah     NEW !

7:30-8:40p - Gentle Candlelight YogaKristi (Ayla filling in-- Kristi on maternity leave:)

7:30-8:40p - Post-Natal Yoga - babies welcome! - Michelle 

Tuesdays 

7:30-8:40a - All Level Yoga - Susy     

9:00-10:10a  - All Level Yoga - Kristen H

9:00 -10:10a - Yin Yoga (passive deep stretch) - Tina-Marie  

10:30-11:45a - Chair Yoga / Seniors Yoga -  Kay  
10:30-11:40a - All Level Yoga -  Cassandra

12:30-1:30p - Beginner Yoga - Gladys (English & Español) 

4:30-5:40p - Gentle Yoga & Nidra (Guided meditation) - Deb

4:30-5:30p - All Level Yoga - Kristen B

6:00-7:10p - All Level Yoga - Lisa

7:30-8:40p - Candlelight Yoga - Stacey

6:00-9:00p - Yoga Teacher Training w/ Cassandra **Spring session starts Jan. 11th - Register Now!**

Wednesdays
9:00-10:10a - Beginner Yoga - Kristen B

9:00-10:15a - All Level Yoga - Cassandra

10:30-11:45a - Bhakti Yoga- Chanting/Singing Mantra - Vidu
10:30-11:40a - All Level Yoga - Kristen B
12:00-1:00p - Transformational Movement Therapy - Christina ($12 cash drop-in)

6:00-7:10p - All Level Yoga - Taylor

6:00-7:10p - Gentle/Restorative/Yin Yoga - Ruthie

7:30-8:40pAll Level Yoga - Amber Jaworski
7:30-8:40p - Meditation & Conscious Conversation - Susy    NEW!

Thursdays   (we are closed on Thanksgiving Day)

7:30-8:40a - All Level Yoga - Susy   

9:30-11:10a - Gentle Restorative Yoga - Cassandra

9:30-10:30a - Beginner Yoga - Lizzy
4:30-5:40p -  All Level Yoga - Kay

6:00-7:10p - All Level Yoga - Dharma

7:30-8:40p - Prenatal YogaBibiana

6:00-9:00p - Yoga Teacher Training w/ Cassandra 

Fridays
7:30-8:30a - Warm Vinyasa Yoga - Taylor   
9:00-10:15a - All Level Yoga - Ingrid

9:30-10:50a - All Level Yoga Flow - Cassandra

10:30-11:40a - Chair Yoga / Seniors Yoga - Kay  

4:30-5:40p - Beginner YogaJeanette

6:00-7:00p - All Level Yoga - Heather

6:00-7:00p - Kids/Family Yoga Fridays  ($8/participant) - Jen

Saturdays  (We are closed Nov. 23rd due to the Gilbert Days Parade)

7:30-8:30a - Hot Yoga - Bibiana
7:30-8:40a - All Level Yoga - Kristen H

9:00-10:10a - Prenatal Yoga - Lanita

9:00-10:10a - Beginner Yoga - Renee 
10:30-11:45a - All Level Yoga - Lanita  

10:30-11:45a - Gentle Restorative Yoga & Nidra (Guided Meditation) - Kay

12:00-6:00p - Yoga Teacher Trainings (200-hr)

Sundays

7:30-8:40a All Level Yoga - Jen

8:15-8:45a - Japa Meditation (by donation) - Tina-Marie

9:00-10:10a - Yoga for EveryBODY - Dharma

9:00-10:10a - All Level Yoga - Tina-Marie

10:30-11:40a - All Level Yoga - Taylor   

10:30-4:30p - Yoga Teacher Trainings (200hr)

4:00-5:30p - Gentle Restorative Yoga w Nidra (Guided Meditation) - Connie

6:00-7:15p - Candlelight Slow Flow w Nidra (Guided Meditation) - Ashley

  • Gilbert Yoga, Gilbert, AZ Best yoga
  • Gilbert Yoga, Gilbert, AZ Best yoga
  • Gilbert Yoga, Gilbert, AZ Best yoga
480-225-1881

6 E Palo Verde St. Ste 11

Gilbert, AZ 85296

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