Yoga - Ayurveda - Pranayama
with Special Guest
Sunday November 24th 1:00 - 3:30 PM
Integral Yoga-Veda Sadhana
Experience the essence of the classical hatha yoga system with an exploration of asana (postures), pranayama (breathing techniques), bandha (energy locks) and mudra (Divine gestures). This practicum will provide the mystical meaning behind the poses and teach the sacred techniques of an integral yoga to awaken the inner pranic forces of devotion, stillness, and healing. Aspire and teach the mind how to control the body and breath to attain that sublime surrender to the One!
All levels are welcome to attend. Bring your mat, water, and dress prepared for yoga practice. This special workshop and class with begin with an invocation to the Gurus and end with a Divine Light Healing Prayer.
Cost: $35 cash (early registration by Nov. 22nd 6pm) $45 cash at the door.
Mas Vidal will also be offering Private Jyotish Vedic Astrology/Ayurvedic consultations.
Contact Mas to schedule an in person or online appointment: https://dancingshiva.com/about/our-founder/bookings