Theo Bruckner E-RYT 200, RYT 500, E-Motion Certified
His first ever Surya Namaskar (Sun Salutation) was in the
Solukhumbu Valley in Nepal, home of the first yogis.
His teaching style is sincere, playful, graceful, and always flowing. In addition to serving as a lead teacher on several Yoga Alliance Certified Teacher Training Courses in Australia, trainings in Vinyasa, E-motion yoga, and Kirtan all shape Theo's teaching.
Theo's personal practice springs from gracefully moving with, and through, the breath. He was once an all or nothing ashtangi, but now finds joy in all types of movement and stillness. Sitting in meditation was once a challenge, but is now something he embraces.
He began his yogic journey in 2014 while trekking in the Himalayas. Yoga was prescribed to Theo by a reiki master to help heal his hiking injuries. Amazed by the results of this practice, he then journeyed to stay in monasteries, take pilgrimages, and live in ashrams around the world, studying and practicing the yogic arts.
He is a vegan chef, a loving father and husband, and an eternal student of life. He encourages his students to playfully explore their own boundaries in an open and encouraging environment. His classes will leave you feeling nourished, peaceful, and vibrant.