Stacey Bomsta, RYT 200
She loves to cook and garden. Her favorite place to be, is outside connecting with nature.
Her teaching style is highly restorative. She teaches a lovely gentle/candlelight yoga and her flows are slow and comforting because she integrates pranayama and mindfulness into every class. She also enjoys teaching Yoga for kids of all ages.
Her personal practice is informed by her training at Gilbert Yoga. She received her certification in 2011 and has continued to practice with her teacher, Cassandra Bright. She is also inspired by the yoga philosophy in the Yoga Sutras and by all the teachers who came before her.
Stacey started her yoga journey in 2009 and began teaching in 2011.
She is grateful to share yoga with the world and derives her inspiration to practice and teach from the connection she feels to the great outdoors and to Mother Nature! She loves to teach outside, whenever she can. "Yoga has saved my life and has made me a better human in so many ways!" -Stacey Bomsta