Gilbert Yoga
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SLOWGA

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Slowga (Slow Yoga) Class Description

Enjoy a nourishing sequence of breath and movement for beginners and seasoned practitioners alike. With an emphasis on deep presence, you’ll be encouraged to empower postures using focus & mindful transitions.

Slow yoga helps to build stamina and courage by using longer holds in stronger poses.  By maintaining awareness in our postures, and committing to the moment on our mat, we receive the benefits of whole health.

Slowga helps to foster stability and peacefulness in your life both on and off the mat.
(480) 420-7297
655 N. Gilbert Rd., Suite 162, Gilbert, AZ 85234
info@gilbertyoga.com
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Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes.
This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.
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  • Home
    • First Visit with Us?
  • Teacher Training
  • Classes
    • Class Schedule
    • Class Descriptions
    • Teachers
  • Workshops and Events
  • GY Health Collective
  • Contact
    • Policies
  • Culture