Gilbert Yoga
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SLOW FLOW

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Slow Flow Yoga Class Description

​A fluid sequence of breath and movement for beginners and seasoned practitioners alike. While focusing on presence and empowering the poses through mindful transitions, we build stamina and courage by using longer holds in stronger poses.  By maintaining our postures, and committing to the moment on our mat, we receive the benefits of whole health. This practice is known to create stability and peacefulness both on and off the mat.

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(480) 420-7297
655 N. Gilbert Rd., Suite 162, Gilbert, AZ 85234
info@gilbertyoga.com
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Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes. This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.

  • Home
    • First Visit with Us?
  • Yoga Teacher Training
  • Yoga Classes
    • Class Schedule
    • Class Descriptions >
      • Purchase Class Passes
    • Teachers
  • Goods and Services
    • Gilbert Yoga Health Collective
    • Yoga Lifestyle
  • Workshops and Events
  • Contact
  • Policies