POWER CLASS DESCRIPTION
Power Yoga Class Description

​Experience a rich series of Sun Salutations with consistent movement throughout a concise 30 minute practice. Focusing on alignment, variations/modifications are offered for varied levels of students. A short relaxation follows. This class develops strength and stamina. May include standing, balancing, seated postures, inversions and floor work.
​
Illustration of Pixabay Logo
Many images used on the website, www.gilbertyoga.com, are sourced from Pixabay, a vibrant community of creatives, sharing copyright free images and videos. All contents are released under the Pixabay License.
 Picture
Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes. This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.