Sustainable Start (Childbirth Education)

A 2-week course for expectant parents seeking a mindful, informed, and empowering start to parenthood.

Register Here!

Schedule: Saturdays, July 12 and 19, 10:00 AM – 1:30 PM (includes a 20-minute break)

Cost: $299 per couple (includes a partner, family member, or caregiver)

Bonus: Includes 2 free yoga passes for both mom and support partner (4 total; $100 value). Use within 90 days.

This small-group course is ideal for those in their second or third trimester and blends childbirth education with sustainable, holistic practices. You'll gain confidence and clarity around the birthing process and early parenthood in a warm, supportive environment.

Topics Covered:

• Stages of labor and early signs

• Partner support and relaxation tools

• Medical interventions and pain management

• Cesarean birth and postpartum care

• Baby’s first days and bonding

Cancellation Policy: Reschedules allowed based on availability. Credits expire after 90 days.