Soundscape Experience (Monthly)

Teachers: Mary Peralta and Susan Rhodes

Dates: Last Sunday of each month: Nov. 26, Dec. 31

Nov 26

Dec 31

Time: 2:00-3:30 pm

Price: $44

Description: An Answer to Your Hectic World

Release stress, anxiety, and tension in this workshop, which offers relaxation techniques and gentle, balancing yoga poses accessible to every fitness level and age. Rest as the calming, healing sounds encourage an effortless connection to mind and body.