Updated: May 17
Teachers: Mary Peralta and Susan Rhodes
Dates: Last Sunday of each month (May 28, June 25, July 30, August 27, September 24, October 29, November 26, December 31)
Time: 2:00-3:30 pm
Description: Release stress, anxiety, and tension in this workshop, which offers relaxation techniques and gentle, balancing yoga poses accessible to every fitness level and age. Rest as the calming, healing sounds encourage an effortless connection to mind and body.