Mary Peralta, RYT-500, RPYT-85, Certified Yoga Nidra Facilitator, Practicing Sound Healer, and Master Reiki Practitioner.
She is as gentle as the sunrise.
Her teaching style is centered in the "Now". She teaches all styles of yoga to people of all ages, with an emphasis on Prenatal Yoga and Yoga Nidra.
Her personal practice is informed by her love of the breathe and the way that yoga helps truly connect us with our bodies. Since receiving her certification, she has continued to study with her inspiring teachers, Cassandra Bright and Lanita England, Jen Wheeler-Smith, Dani Peterson, and Heather Promise.
Mary started her yoga journey in 2005 and began teaching in 2017.
She is a Certified Birth and Postpartum Doula. Through her extensive practice and training, she has learned so much, and looks forward to every opportunity to give back. "NOW – is always a good time to start practicing Yoga!" -Mary Peralta