Kay Koski, E-RYT 500
She is timeless and beautiful. Her happiness shines.
Her teaching style is authentic and non-judgmental. Her compassion for her students is obvious as she always offers clear, understandable verbal cues and guidance in her Chair yoga classes.
Her personal practice is informed by Kriya Yoga, but she has studied a wide variety of yoga traditions with many great yogis and is certified in a multitude of yoga disciplines. She is a 2ND Level Initiate of Kriya Yoga.
She started her yoga journey a long time ago and has been teaching for many years.
She is masterful at weaving thought provoking ancient wisdom and current scientific information throughout her classes as she encourages each student to explore their own boundaries. Her aim is to provide space for each individual to explore and experience yoga in a safe, loving and supportive environment.”