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JENNA HEDSTROM

Picture of Heather Promise, Gilbert Yoga Teacher
As a practitioner in the Gilbert Yoga Health Collective, Jenna Hedstrom specializes in Sound Healing, Consciousness Mentorship and Breathwork.
Jenna Hedstrom, E-RYT 500, Lead Breath of Love Teacher, Sound & Energy Healer, Intuitive Spiritual Guide, Consciousness Mentor and Entrepreneur
She knows that there is a gift in everything!

Her teaching style is well rounded, trauma informed and enriched in the understanding of subtle energy and the deep connection of mind, body and Soul. Her heart soars teaching restorative and gentle yoga, deep guided meditation, sound healing, Kundalini yoga, kids yoga and Breathwork. She is the Lead Teacher for the Breath of Love Certification Course.  The Breath of Love work combined with her studies of yoga, sound healing, mindfulness, trauma and somatic therapy allowed Jenna to transform her own traumas into a powerful healing presence, which she now brings to her 1:1 sessions, classes, workshops and retreats to empower the lives of many others. Her extensive background has allowed her clients and students to make breakthroughs they have not been able to make doing any other type of work. 

Her personal practice is informed by extreme loss - her journey began when her best friend was shot and killed at a party. This gift of tragedy led her to yoga and her Soul’s purpose - living a life devoted to radical inner work and supporting others through the same.

Jenna started her yoga journey in 2013 and began teaching in 2015.

She is a devout student of life, vulnerable, authentic and eternally optimistic. She is wildly passionate about empowering secretly rebellious women to stop living life on someone else’s terms and start thriving as the unstoppable forces they are meant to be. Her classes will leave you feeling safe, seen, understood, deeply relaxed and empowered.







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(480) 420-7297
655 N. Gilbert Rd., Suite 162, Gilbert, AZ 85234
info@gilbertyoga.com
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Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes. This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.

  • Home
    • First Visit with Us?
  • Yoga Teacher Training
  • Yoga Classes
    • Class Schedule
    • Class Descriptions >
      • Purchase Class Passes
    • Teachers
  • Goods and Services
    • Gilbert Yoga Health Collective
    • Yoga Lifestyle
    • Soul Sips and Soul Trips
  • Workshops and Events
  • Contact