INTRO TO YOGA SERIES
Intro to Yoga Series
with Connie Stultz
Three 1-1/2 hour classes
New Dates TBD, Sundays
2 - 3:30 PM
Are you new to yoga? Or do you want a refresher? Then please join us for this fun, no-stress introduction. People of all ages and all physical abilities are welcome!
In each class we will learn common beginner poses and how to practice them correctly/safely. Modify poses for your body type, level of flexibility, old injuries, etc. Enjoy a guided relaxation to restore the body and calm the mind.
Please pay Connie in advance with cash, check, Venmo or Zelle. Feel free to contact Connie with questions at firstname.lastname@example.org or 480-440-0250.