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HAUTE YOGA

Haute Yoga is a Tantric practice. This class takes place in a room heated above normal room temperature. The temperature within the studio space is set to a minimum of 85°F.

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Haute Yoga sessions include a variety of poses, pranayama techniques, mantras, and moving meditation. This class is ideal for the advanced practitioner but may be beneficial for beginners who are seeking more athletic practice. 

A few of the many Benefits include:

 

  • Increased Flexibility

  • Greater Lung Capacity

  • Increased Bone Mass

  • Burns more Calories

  • Helps Improve Symptoms of Depression

  • Regulates Blood Glucose Levels

  • Helps Manage Stress, and Boosts Heart Health.

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Gilbert Yoga Waiver of Liability

Student is aware that participation in Yoga may result in accident or injury, and Student assumes the risk associated with participation. Student also agrees and represents that Student is in good health and suffers from no physical impairment that would limit their use of Gilbert Yoga's facilities. Student acknowledges that Gilbert Yoga has not and will not render any medical services including medical diagnosis of Student's physical condition. Student specifically agrees that Gilbert Yoga, its parent company, its officers, employees, contractors and agents shall not be liable for any claim, demand,

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