Grief Is A Journey - Let's Walk Together
Saturday November 2nd, 2:00 - 5:00PM
Please join Ash LaBier and Gretchen Bickert for an afternoon of restoration and healing. During this workshop we will explore the journey of grief and the rocky road it takes us on. We will walk you through different breathing techniques, journaling, asana and sound meditation as tools of self discovery and healing. There will be time for group sharing in a safe and sacred space. A facebook group will be available for ongoing discussion and support. Walk with us. Blankets and bolsters are available. Cost: $33.00.
Please bring a picture of a loved one or loved ones, mementos, etc. to be placed at the Altar. This workshop coincides with All Souls Day & Dia De Los Muertos. A perfect time and space to honor and remember those whose love remains forever connected.
Attendees of this workshop are welcome to come back for the All Souls Day/Day of the Dead sound meditation at 6:30pm this evening for $10.00.
Text or call Gretchen for more info: 602-570-337five