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WORKSHOPS & EVENTS

THANK YOU FOR CHOOSING YOURSELF. NO REFUNDS
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Refresh your Yoga Practice

Enjoy doing what you Love with the teachers you already adore. 

Naked Yoga
with Heather Promise

THE FIRST FRIDAYS AT 7:30PM AND SECOND SATURDAYS @ 6PM
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Register Here to hold your spot for this month's class!
Fridays
Saturdays
Naked Yoga
$55
Clothing is not an option for this workshop.
Preregistration is required. Space is limited! Adults only 18+
Develop emotional intelligence, strengthen your resolve and stoke the fires of your courage, all while practicing flowing movement and deep breathing.
Monthly on
First Fridays from 7:30-9pm and
Second Saturdays from 6-7:30pm

January
6 & 14

February
3 & 11

March
3 & 11

April
7 & 8

May
5 & 13

June
2 & 10

July
7 & 8

August
4 & 12

September
1 & 9

October
6 & 14

November
3 & 11

December
1 & 9



Kundalini Workshop Series
with Tricia McKenna

SECOND SUNDAYS FROM 2:30-4:30PM
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register
Experience Kundalini Energy:
An exploration of movement, breath and mantra.

$44
Second Sundays from 2:30 - 4:30pm

Kundalini yoga specifically targets the energy of the lower body, inviting it to rise up through the central channel within the spine. It is a scientific process, physically challenging and detailed. However, it is as rewarding as it is rigorous. All levels are invited to have a direct experience of this type of energy.
Contact Tricia directly
@aheartgrounded
Second Sundays from 2:30-4:30pm 
January
8  
 

February
12

March
12

April
9

May
14

June
11

July 9
August
13

September
10

October
8

November
12

December
10


Family Sound Healing and Yoga Nidra
with Jen

MONTHLY
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Family Sound Healing and Yoga Nidra

Family time begins with connections. Let's make these connects through sound and relaxation as a family. We will play with instruments. Then receive a sound healing and yoga nidra together.
$44/Individual
$108/Family
Children should be 6 years and older and accompanied by an adult.
Families include up to 6 people from the same household.

Pre-registration required.

1:30 -3:30pm
February 11
March 18
April 1
May 13
June 10
July 15
August 26
September 23
October 21
November 18
December 16
2024 dates TBA
Individual Pass
Family Pass

The Art of Relationship:
Expanding your radiance to improve your relations

with Mary Loder

DAYS AND TIMES VARY
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Register
The Art of Relationship:
Expanding your radiance to improve your relations.

Venus Gates 2023    
2/21 @7pm Solar Plexus Chakra
3/24 @6pm Heart Chakra
4/25 @7pm Throat Chakra
5/23 @7pm 3rd Eye Chakra
6/20 @7pm Crown Chakra
7/25 @7pm Soul Star Chakra
8/19 @ 6pm All Ten Bodies


This Kundalini series is a loving and expansive container to build your relationships with yourself and others. Join Mary Loder for this opportunity to improve the way you relate to the world. Your dedication to this practice on the evening of each Venus Gate will create shifts in your life at every level, increasing your capacity to communicate and listen effectively.
This series flows with the geometrical pattern of Venus' relationship to the Moon and Sun .

Props will be provided. Bring your own sheepskin rug, if you have one.
Each $44 workshop is approximately 2 hours long.

Thai Yoga Massage Workshop
with Shana Hornstein

FRIDAY, FEBRUARY 17 @ 6PM
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Friday, February 17 from 6-9pm
Thai Yoga Massage with Shana Hornstein
This workshop is done with clothes on, lying on the floor, supported by props and blankets.
Come alone or bring a friend to experience this Hands-on workshop where we explore the techniques of Thai Yoga Massage, relaxing into the soothing stretches and gentle bodywork.
Single rate: $59
Couple rate: $108
Single
Couple

Arm Balances and Inversions
with Carson Calhoun

SATURDAY, FEBRUARY 18
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Register
Arm Balances and Inversions

A self-described “Handstand-Up Comedian,” Carson combines his love for being
upside-down with his natural ability to make people laugh. His yoga classes and workshops encourage students to push their limits and explore their edge, while maintaining a playful attitude. In every instance, you can be sure to break a sweat, learn something new, and leave with a smile on your face.
$44 each

Level 1 from 12-2pm

In this workshop, we will cover the basics of balancing on your hands and getting upside-down. The focus will be on developing the fundamentals to safely and confidently practice crow pose, headstands, and handstands. This workshop is perfect for All Levels.

Level 2 from 3:30-5:30pm

In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice. *Prerequisites: a comfortable crow pose, some experience upside-down, and/or the Level 1 workshop.

Energy Alignment and Sacred Sound
with Amanda Moran and Friends

SUNDAY, FEBRUARY 26 @ 2PM
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Energy Alignment and Sacred Sound
Grounding through Energy, Intention, and Sound
Sunday February 26th @ 2-3:30pm

 $55 Energy Exchange
Join Erika, Amanda, & Teresa for our Energy Alignment + Sacred Sound Event!
Revitalize the body while accessing altered states of consciousness + experience an overall sense of peace and relaxation while reducing stress, repairing cellular DNA, and releasing any energetic and emotional tension.
A truly transformative experience where you will drift away in the sacredness of sound while receiving on-body energy work.

Space is limited so booking in advance is highly suggested

Erika @TheEnergeticEmpress
Amanda @Sacred.Cymatics

Teresa @TheDeepEndofHealing

Register

Tween Yoga Camp
with Jen Berg

MONDAY-FRIDAY, MARCH 13-17
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Tween (Pre-Teen) Yoga Camp

This spring break treat your 8- 13 year old to a fun and exciting Tween yoga camp at Gilbert Yoga where they will be developing mind- body connection, friendships, body strength & flexibility, and mindfulness. Jen Berg, yoga teacher, momma, and past special education teacher will be guiding the group adventures.  Your children will be engaging with one another (and themselves) through asana, (yoga poses), mindfulness activities, games, breathing exercises, meditation, and FUN!

Camp is  $189 for the week, March 13-17.
1-4pm

REgister

New Moon Circles
with Tawny Gamboa, Grace Marcellino, and Amanda Savage

MONTHLY ON THE NEW MOONS
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Register
New Moon Circles
Activate and Align with your Highest-Self and Best Intentions for this new lunar cycle! All ages, levels, and abilities welcome and encouraged.
$44          
Each circle is unique! Expect the unexpected, and also things like:
  • Intention Setting
  • Meditation
  • Breathwork
  • Sound Healing
  • Aura Painting
  • Card Readings
Monthly, from 6:30-8:30pm
 January
20

  February
18

March
19

April
22

May
19 

June
17
 

July
14

August
11

September
15

October
13

 November
12
 

  December
10  


Full Moon Ceremony and Sound Healing
with Jenna Hedstrom

MONTHLY ON THE FULL MOONS
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Register
Full Moon Meditation and Sound Healing Celebration
Perfect for beginners and seasoned yogis alike. All supplies are provided.

$44
Celebrate the healing sounds of crystal bowls.
Create a calm place at the end of your day to nourish your nervous system.
Meditate on the fullness of the moon.


Monthly from 6:30-8:30pm          
January
7

February
4

March
4

April
8

May
6

June
3

July
1

July
29

September
29

October
28

November
25

December
23

(480) 420-7297
655 N. Gilbert Rd., Suite 162, Gilbert, AZ 85234
gilbertyoga@gmail.com
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Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes.
This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.
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Many images used on the website, www.gilbertyoga.com, are sourced from Pixabay, a vibrant community of creatives, sharing copyright free images and videos.
​All contents are released under the Pixabay License.
  • Home
    • First Visit with Us?
  • Teacher Training
  • Class Schedule
    • Class Descriptions
    • Teachers
  • Workshops and Events
  • GY Health Collective
  • Contact
    • Policies
  • Culture