Deb Mastry, RYT-200
She is young at heart, & Ioves being in nature, especially the beach.
Her teaching style is relaxing and enjoyable. She guides her classes toward a deeply profound sense of inner peace. She primarily teaches Gentle Yoga, Restorative Yoga, and Yoga Nidra.
Her personal practice is informed by her training in the Amrit method of Yoga Nidra. Since receiving her certificate in 2018 she has continued to study with her teachers, Jeff Martens, Aaron Goldberg, Michele Dante, Maredith Estrada-Shroeder, Cassandra Bright, & Monica Page Subia.
She started her yoga journey in 2002 and began teaching in 2018.
She is a lover of luxury and invites her students to enjoy the ease and beauty of relaxation. Her classes remind her students that they ARE the light. She teaches from that place of love & light within, from her heart. From the Yoga Sutras. "Yoga is the uniting of consciousness in the heart." (YS 1.2 translated by Nischala Joy Devi, The Secret Power of Yoga)