Spring Renewal Day Retreat
with Ingrid & Cassandra
Saturday May 5th, 6:00AM - 4:00PM
(at Cassandra's home in Gilbert)
Enjoy an amazing day of renewal and clearing, as Ingrid & Cassandra guide you through:
- Shat Kriyas (6 traditional yogic cleansing practices)
- Mantra Yoga (classic sun salutations w mantras)
- Thai Yoga Massage w/ Partners
- Crystal Bowl Sound Bath w Guided Nidra Meditation
Includes two healthful & yummy vegetarian meals cooked by loving Juan Carlos, Ingrid's husband.
Contact Ingrid/Cassandra at 480-225-1881
To register and save your spot!