Transformational Movement Lessons
Reconnect with your body..
Cristina Marshall will be sharing with you the Anat Baniel Method® NeuroMovement® which is a cutting-edge, science-based approach that transforms
the lives of children and adults, helping them move beyond pain and limitation.
By accessing the amazing power of the brain to change itself, the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional, and creative performance.
This unique method evolved from Anat’s background, the work of Dr. Moshé Feldenkrais, and the thousands of people Anat has helped. Through innovative movement exercises and the Nine Essentials, you can create new neural patterns that increase strength, flexibility, and vitality.
Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.
Follow this link for more reading: https://www.anatbanielmethod.com/
Class Cost: $15 drop-in, payable to Cristina Marshall.
(Gilbert Yoga class vouchers will not be accepted for these classes)
Questions: Contact the Instructor, Cristina Marshall at