Intro to the
with Renee Johnson
Sunday, March 11th from 1:30-3:30 PM
Please join Renée Johnson, certified Yoga Instructor and Yoga Nidra Facilitator for a fun and informative workshop on the chakras. Ever wonder what and where the chakras are and what they do? In this introduction workshop, we will discuss these topics, as well as how to use meditation, mantras, and breath work to open and align these vortexes of energy. There will also be time for your questions. Everyone will go home with a small gift too! Class will end with a 30 minute guided meditation called Yoga Nidra specifically chosen to open and align your chakras. Everyone is welcome and no yoga experience is necessary.
Please contact Renee at 480.630.9300 or for more information and registration.
Cost: $25 prior to February 4th / $30 after