CARAH ELIZABETH, L.P.C.

Carah Elizabeth, L.P.C., RYT 200
She listens like a good friend.

Her teaching style is comprised of slow movement and profound experience. She teaches Yin + Reiki and can guide her students through transformative healing moments.

Her personal practice is informed by her own pathway to healing through the practice of yoga. Since receiving her certificate from Gilbert Yoga in 2018, she has continued her yoga education, adding Yin, Yoga Nidra, and Reiki to her catalog of certificates.

Carah started her yoga journey at the age of 14 and has been teaching since 2018.

She supports women and encourages them to heal through self-acceptance. She is currently studying in a Somatic Experiencing program, a trauma based healing modality that focuses on the body’s felt sense. In that field she works primarily with women who have experienced traumatic events and body image dissatisfaction.