BUDDHIST MONK LED HALF DAY MEDITATION RETREATS
Half Day Meditation Retreats
Special guest Gen Kelsang Tabkay, an American Buddhist Monk from Phoenix
New Dates TBD
Meditations for healing ourselves and others
2 - 4:30 PM
In this half day retreat, Buddhist monk Gen Kelsang Tabkay will guide meditations on the special practice of taking by means of compassion and giving by means of love. We may often feel our capacity to help others is limited but through this profound practice, we can tap into the unlimited potential of our mind, thus going beyond our ordinary perceptions and limitations and learn how to really bring benefit to our self and others. By combining our breath with these meditations, we can gradually increase our capacity for love, joy, and compassion.
Session 1: 2 - 2:45pm
Session 2: 3 - 3:45pm
Session 3: 4 - 4:30pm
ABOUT THE TEACHER
Kelsang Tabkay is an American Buddhist monk and the primary teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist master Venerable Geshe Kelsang Gyatso for thirteen years, having engaged in meditation retreats and taught throughout the United States. Tabkay presents meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.