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      Half-day Meditation Retreats

with special guest Kelsang Tabkay,
American Buddhist Monk from Phoenix

New Dates TBD --
Meditations for healing ourselves and others

$20 total - cash at the door. (no pre-registration needed)


In this half day retreat, Buddhist monk Gen Kelsang Tabkay will guide meditations on the special  practice of taking by means of compassion and giving by means of love. We may often feel our capacity to help others is limited but through this profound practice, we can tap into the unlimited potential of our mind, thus going beyond our ordinary perceptions and limitations and learn how to really bring benefit to our self and others. By combining our breath with these meditations, we can gradually increase our capacity for love, joy, and compassion.

Retreat Schedule

2pm - 2:45pm: Session 1

3pm - 3:45pm: Session 2

4pm - 4:30pm: Session 3

About the Teacher:

Kelsang Tabkay is an American Buddhist monk and the primary teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist master Venerable Geshe Kelsang Gyatso for thirteen years, having engaged in meditation retreats and taught throughout the United States. Tabkay presents meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

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