Breathwork class will take you through a deep inner journey to liberate yourself from the blocks of anxiety, worry, stress and self-doubt. The Breath of Love process is a cultivation of your capacity to completely get out of your own way (let go of your mind chatter, past habits, fears, and unhealthy behavioral patterns) so you can experience your true nature as a spirit, wholeness and a presence of unbounded freedom.
This class is not rigorous or physically challenging, however, it is very powerful, incredibly efficient and quick in its ability to break through stagnant patterns. People's lives often change immediately. Chronic pain subsides, deep forgiveness takes place, great clarity of purpose arises, deep inner peace comes along. It's truly an extraordinary experience.
Beginners are welcome and encouraged. Suitable for all levels of experience.