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Beginner Yoga Class Description
Perfect for those who are new to yoga or just prefer a slower pace. Build strength and endurance, while lengthening muscles and learning alignment and breath awareness during movement. Includes standing, sitting and floor work postures that stretch and strengthen, while calming the mind. |
Many images used on the website, www.gilbertyoga.com, are sourced from Pixabay, a vibrant community of creatives, sharing copyright free images and videos. All contents are released under the Pixabay License.
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The music we play at Gilbert Yoga during classes and workshops is sourced from SiriusXM, a fully licensed commercial music service. Our subscription to SiriusXM pays all royalty fees, including ASCAP, BMI and SESAC.
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