Ashtanga means eight limbs and is based on the Yoga Philosophy of Patanjali.This vigorous practice is a modified Primary series, focusing on breathand a set of standing, seated and closing sequences. All levels are welcome.
Gilbert Yoga plays YogiTunes Musical Medicine in the studio and during classes. This subscription includes performance rights to use YogiTunes behind our online classes worldwide and in a studio or public space within the United States.
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