| |
Monday |
|
|
|
AM |
8:30-10:30 |
Nithya Yoga for Being |
Nischala |
|
10:30-10:40 |
Healings Sessions
Offered |
Nischala |
|
10:45-12:00 |
Gentle Yoga |
Jackie |
|
10:45-12:00 |
All
Level |
Nischala |
|
|
|
|
|
|
PM |
5:00-6:15 |
Relax Yoga w/ Healing
Sounds |
Ingrid |
| |
5:30-6:45 |
Level
I |
Joy |
|
6:30-8:00 |
All Level |
Ingrid |
| |
Tuesday |
|
|
|
AM |
9:00-10:30 |
Intro to Vinyasa |
Susan |
|
9:00-10:20 |
Level
1 |
Nischala |
|
10:25-10:40 |
Healing Sessions
Offered |
Nischala |
|
10:45-12:00 |
Vinyasa II |
Nischala |
|
|
12:00-12:15 |
Healing Sessions
Offered |
Nischala |
|
|
|
|
|
|
PM |
5:30-7:00 |
Level I/II |
Heather |
| NEW! |
5:30-7:00 |
Heated All Level |
Nischala |
| |
Wednesday |
|
|
|
AM
|
9:00-11:00 |
Nithya Yoga for Being |
Nischala |
| NEW! |
10:30-12:00 |
Vinyasa |
Beth |
|
11:10-11:30 |
Healings Sessions
Offered |
Nischala |
|
|
|
|
|
|
PM
|
5:45-7:00 |
Vinyasa
|
Beth |
|
5:45-7:00 |
Level I/II |
Heather |
|
7:05-8:15 |
Kundalini |
Gretchen |
| |
Thursday |
|
|
|
AM |
9:15-10:35 |
Level
1 |
Nischala |
|
9:30-10:35 |
PreNatal / Baby & Me |
Lisette |
|
10:40--11:00 |
Healing Sessions
Offered |
Nischala |
|
10:45-12:00 |
Gentle Yoga |
Nischala |
|
|
|
|
|
|
PM |
5:30-6:50 |
All
Level |
Ingrid |
|
5:45-7:00 |
Level
1 |
Nischala |
|
7:00-8:30 |
Vinyasa |
Ingrid |
|
7:15-9:15 |
Nithya Yoga for Being |
Nischala |
| |
Friday |
|
|
|
AM |
9:00-10:30 |
Yin-Vinyasa Mix |
Nischala |
|
10:40-11:00 |
Healings Sessions
Offered |
Nischala |
|
|
|
|
|
|
PM
|
4:00-5:00 |
Family
Yoga (Drop in, no registration. $5/person) |
Joy |
|
5:30-7:00 |
All Level |
Ingrid |
| May 16th |
7:15-9:00 |
Kirtan - 3rd Friday/
month |
Jeff & Kelly Merkel |
| June 6th |
7:30-9:00pm |
Gong Bath Meditation |
Yogiray |
| |
Saturday |
|
|
|
AM
|
7:30-8:45
NEW! |
Yoga 101 - All Eight Limbs |
Roger |
|
9:00-10:15 |
PreNatal Yoga |
Lisette |
|
|
9:00-10:15 |
Vinyasa (Note
new time) |
Beth |
|
|
10:30-12:00 |
All Level |
Nischala |
| |
Sunday |
No 4:00 class on
Mother's Day |
|
|
AM |
8:00-9:30 |
Yoga - in Heated Room |
Ingrid |
|
10:30-12:00 |
All Level |
Nischala / Diane |
|
|
|
|
|
|
PM |
4:00-5:30 |
Gentle Yoga |
Robin |
| June 1st |
7:30pm |
Kirtan w/
Kechavacharya Das |
|
| |
|
|
|