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Monday |
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AM |
8:30-10:30 |
Nithya Yoga |
Nischala |
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11:00-12:30 |
Gentle / Restorative Yoga |
Nischala |
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12:40-1:00 |
Healing
Sessions after class (free) |
Nischala |
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PM |
6:00-7:15 |
Beginner / Level 1 Yoga |
Daniela
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6:00-7:15 |
Mixed Level Vinyasa/Flow |
Ingrid |
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7:30-8:45 |
Yin Yang Flow |
Daniela |
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Tuesday |
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AM |
9:00-10:30 |
Mixed Level Vinyasa |
Heather |
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8:30-9:15 |
Parent/Child Storybook
Yoga (age
2-6yrs) |
Jeanette |
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PM |
5:30-7:00 |
Level 1 - 2 |
Heather |
|
5:30-7:00 |
Hot Yoga (90-95
degrees) |
Nischala |
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7:15-8:45 |
Gentle / Restorative
Yoga |
Robin |
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Wednesday |
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AM
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9:00-11:00 |
Nithya Yoga |
Nischala |
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11:15-12:30 |
Beginner / Level 1 Yoga |
Nischala |
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12:40-1:00 |
Healings Sessions
by Appt. (free) |
Nischala |
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PM |
5:45-7:00 |
Level 1 - 2 |
Heather |
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NEW!
|
6:00-7:30 |
Power
Yoga |
Amy |
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7:15-8:30 |
Prenatal Yoga |
Lisette |
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Thursday |
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AM |
8:30-9:20 |
Meditation for Bliss
(Nithya Dhyan) |
Nischala |
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9:30-11:00 |
Gentle / Restorative Yoga |
Nischala |
|
|
11:15-11:30 |
Healing Sessions
by Appt. (free) |
Nischala |
|
PM |
5:45-7:00 |
Beginner /
Level 1 Yoga |
Brigitte |
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6:00-7:15 |
Mixed Level Vinyasa/Flow |
Ingrid |
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Friday |
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AM |
8:00-8:50 |
Meditation for Bliss (Nithya Dhyan) |
donation |
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9:00-10:30 |
Yin-Vinyasa Mix |
Nischala |
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New!
|
5:30-7pm |
Hot Yoga |
Nischala |
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PM
|
5:30-7:00 |
Kids Yoga & Art
(age 5+) |
Jeanette |
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Saturday |
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AM
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7:00-8:15am |
Prenatal Yoga |
Lisette |
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9:00-10:15 |
Mixed Level Vinyasa
|
Jen |
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9:00-10:30 |
Level 1 - 2 |
Robin |
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|
10:30-12:00 |
Gentle / Beginner Yoga |
Jen |
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March 20th
|
6:30 - 9pm |
Chanting from the
Heart - Free Event! |
click
here |
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Sunday |
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AM |
10:30-12:00 |
All Level Yoga |
Diane |
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10:00-11:30 |
Hot Yoga |
Nischala |
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PM |
4:00-5:30 |
Gentle /
Restorative Yoga |
Robin |
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6-7pm
Last Sunday of Month |
Peace Gathering - by
donation to: |
Lisa Hecke |
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Upcoming |
workshops: |
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Please see our Home Page for upcoming events.
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