Gilbert Yoga Retreats

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Rocky Point Mexico YOGA Retreat 
Has Been Re-located to Tucson!
Oct. 21 - 24, 2010
(Thursday eve through Sunday eve)

Join Cassandra (Nischala) and Ingrid, with special guests: Mystic Illuminist/Reverend/Ancient Healer Mary Martin, and Musical Artist/Gong player Michael Kolasa for an amazing RETREAT!

With the intent to 'HEAL', 'UNDO', and truly 'RELAX'... 
On this retreat we will encourage you to unwind and renew your body, mind, and spirit. Relax from your rushed, planned and/or overly scheduled 'life' as you merge into your Peaceful Self.
The Deeper spiritual 'shifts' can happen only as we find 'Stillness'.
Please come enjoy this 'down' time with us and Re-Connect to 
WHO YOU ARE.

• Sleeping in if you choose...or early morning walk
• Late A.M. Pancha Kriyas (cleansing techniques)
• Thai Yoga Massage with partners
• Restorative Yoga
• Yoga Nidra Savasana Meditation
• Sunset All Level Yoga on the veranda
• One day of total Silence (a powerful experience!)
• Gong Meditations with Yoga Nidra
• Mary Martins Healing Touch and Energy Work

We are happy to help gently guide you into your own Inner Space of Peace and Quiet, as a 'counter-pose' to the daily stress and chaos to the 'life' we may find ourselves in Now. Learn how to 'undo' and 'unwind', allowing your Truth to come to the surface, and begin to create new 'habits' that will help you maintain a Balance once you go back home.

• Organic vegetarian (& gluten free!) food made with Love

• Kirtan/Live Music with Michael Kolasa!

Location: 
A Wild Purple Ranch & Retreat on the outskirts of Tucson
With labrynth, fire circle, mediation dome, Yoga room, swimming pool, hiking, beautiful desert mountain views and sunsets, we are feeling like this is the place for us!
We are currently 'checking out' the place to be sure it's perfect for our retreat. Details on location will be updated by July 22nd.
Carpools can be arranged. A sheet with participant's emails and major cross streets will be posted at the studio so that you can contact the persons near you and set up carpools of 4-5 people. 
Sign-in and Welcome at the retreat will be on Thursday October 21st from 4pm until 7pm. An evening yoga class will be offered at 7pm, with a late dinner served at 8:30pm. We would like all guests to arrive and be signed in on Thursday evening by 7pm.
Accomodations: Will be shared lodging; a variety of rooming situations exist including a Bunkroom for 6 people, multiple rooms with Q beds to share, a 'deck' room with 2 single beds, and a loft sleeping area.
Cost: $395/person, includes all meals Thursday night through Sunday evening, all yoga classes and events.
Space is limited and the retreats fill quickly. A $100 deposit (non-refundable after Sept 1st) will hold your space, and is being accepted now.
Sign-up sheet is at the studio, or mail in your deposit check. If mailing your deposit, please send an email as well, letting us know of your intent to attend.
A 'What To Bring' and 'Driving Directions' email will be sent out to each registered participant approximately 2 weeks prior to the retreat.

We look forward to Being with you on a fabulous yoga retreat!