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Take a look at
our schedule of over 40 classes
each week, plus special events/workshops.
Once you've
chosen a class that suits you, please come on in, arriving 10-15
minutes prior to class and we'll get you started.
No need to
register or pay in advance. Just come on in, let us know it's your
first visit with us, fill out a New Student form and you're all
set!
Remember, we
accept checks and cash only.
No credit or debit cards at this time.
Thank you
and
Enjoy your Yoga class!
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Join us for
Kirtan...
Kid's Yoga...
Retreats in
Mexico...

and Sedona...

Thai Yoga
workshop...

Yoga in the
Park...

Yoga for Susan G
Komen Breast Cancer Fundraisers...

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Gilbert Yoga Retreats
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______________________________________________________

Rocky
Point Mexico YOGA Retreat
Has Been Re-located to Tucson!
Oct. 21 - 24, 2010
(Thursday eve through Sunday eve)
Join Cassandra (Nischala) and Ingrid, with
special guests: Mystic Illuminist/Reverend/Ancient Healer Mary
Martin, and Musical Artist/Gong player Michael Kolasa for
an amazing RETREAT!
With the intent to 'HEAL', 'UNDO', and truly
'RELAX'...
On this retreat we will encourage you to unwind and renew your body, mind, and spirit.
Relax from your rushed, planned and/or overly scheduled 'life' as you
merge into your Peaceful Self.
The
Deeper spiritual 'shifts' can happen only as we find 'Stillness'.
Please come enjoy this 'down' time with us and Re-Connect to
WHO YOU
ARE.
- Sleeping in if you choose...or early morning walk
- Late A.M. Pancha Kriyas (cleansing techniques)
- Thai Yoga Massage with partners
- Restorative Yoga
- Yoga Nidra Savasana Meditation
- Sunset All Level Yoga on the veranda
- One day of total Silence (a powerful experience!)
- Gong Meditations with Yoga Nidra
- Mary Martins Healing Touch and Energy Work
We are happy to help gently guide you into your own
Inner Space of Peace and Quiet, as a 'counter-pose' to the daily
stress and chaos to the 'life' we may find ourselves in Now. Learn
how to 'undo' and 'unwind', allowing your Truth to come to the
surface, and begin to create new 'habits' that will help you
maintain a Balance once you go back home.

Location:
A Wild Purple Ranch & Retreat on the outskirts of Tucson
With labrynth, fire circle, mediation dome, Yoga room, swimming
pool, hiking, beautiful desert mountain views and sunsets, we are
feeling like this is the place for us!
We are currently 'checking out' the place to be sure it's
perfect for our retreat. Details on location will be updated by July
22nd.
Carpools can be arranged. A sheet with participant's emails
and major cross streets will be posted at the studio so that you can
contact the persons near you and set up carpools of 4-5 people.
Sign-in and Welcome at the retreat will be on Thursday
October 21st from 4pm until 7pm. An evening yoga class will be
offered at 7pm, with a late dinner served at 8:30pm. We would like
all guests to arrive and be signed in on Thursday evening by 7pm.
Accomodations: Will be shared lodging; a variety of rooming
situations exist including a Bunkroom for 6 people, multiple rooms
with Q beds to share, a 'deck' room with 2 single beds, and a loft
sleeping area.
Cost: $395/person, includes all meals Thursday night through
Sunday evening, all yoga classes and events.
Space is limited and the retreats fill quickly. A $100
deposit (non-refundable after Sept 1st) will hold your space, and is
being accepted now.
Sign-up sheet is at the studio, or mail in your deposit
check. If mailing your deposit, please send an email as well,
letting us know of your intent to attend.
A 'What To Bring' and 'Driving Directions' email will be sent
out to each registered participant approximately 2 weeks prior to
the retreat.
We look forward to Being with you on a fabulous yoga retreat!
  
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