Rocky
Point Mexico!!
- Yoga on the Beach
- All Level Yoga Classes
- Thai Yoga Massage with Partners
- Nithya Yoga for Enlightenment Classes
- Yoga Nidra (Deep conscious awareness Meditation)
- The 5 Tibetans Practice
-
Kirtan with Jeff and Kelly Merkel and Friends
Our goal is to offer a yoga retreat that is easily accessible, affordable, and
enjoyable for all levels of yoga students. Amidst this beautiful beach setting we will spend time in
the Now...merging into the Divine...the true practice
of Yoga. We will play, breathe fully, be
present, enjoy deeply, practicing full Awareness...in
Meditation, in Asana, in Cooking, in Eating, and just Being. Special guests
Jeff and Kelly Merkel will guide us in music and song on Friday
and Saturday night for
uplifting, inspiring Kirtan (call and response
chanting/singing), a time for us to come closer to our
True Nature.
Lodging Information: Enjoy the sea breeze while lounging on the patio with a good book, practicing yoga on the
beach, or just sit and take it all in.
We will be lodging in our favorite beach house, Casa De Los Grandes.
Nine bedrooms are set up to house 2-3 persons each in either Queen or King beds,
with a few sofa sleepers at a discounted price (by request). Total
guests in the house will be 25-27.
Meals: Delicious (mostly organic) meals will
be prepared on site by volunteer 'chefs'. All meals will be
vegetarian and satvic in order to support our higher energy on the
retreat. Some examples of what we have enjoyed on past retreats are:
Coconut Thai style soup, Vegetable Wraps with all the fixin's and
unlimited possibilities, Indian Chole (chickpea curry) served with
Cucumber Mint Yogurt, Strawberry Mango Smoothies, and Spirulina
Apple Juice, topped off with Dark Chocolate Strawberry Mandalas.
Facilitators:
- Ingrid Ortega, co-director of Gilbert Yoga, will be leading the group in
Sun Salutations on the beach, All Level Yoga class, and Thai Yoga
Massage,
as well as The 5 Tibetans.
- Cassandra Wallick (now known as Nischala), director of Gilbert Yoga, will be
teaching Nithya Yoga for Enlightenment classes, assisting in Thai Yoga Therapy, Yoga Nidra and Mantra sessions.
- Discourses by Enlightened Master Paramahamsa Nithyananda will
be offered on DVD throughout the weekend for those who are
interested.
Price: $ to be determined, 2-4 person occupancy per room.
Price includes transportation, all meals from Friday lunch to Sunday late
lunch, lodging, all yoga events/classes, and Kirtan. We will be
using a large 16 passenger van or two to go down together. All
participants must be open to leaving Gilbert area early on Friday morning and
returning late on Sunday night, or you may drive on your own if
desired/needed.
Please register in advance by phone or email:
Nischala at 480-225-1881 or cassandra@gilbertyoga.com
We look forward to Being with you in Rocky Point for our next
retreat!
|
