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 Choose a Yoga class 
that's right for you 
by reading our class descriptions and then viewing our schedule.

If you have any 
questions please phone 480-225-1881 and we will be happy to direct you a class that suits your needs.




 

Join us for

Kirtan...

 

Kid's Yoga...

Gilbert Yoga Retreats

 

Retreats in Mexico...



 

and Sedona...



 

Thai Yoga workshop...



 

Yoga in the Park...

 

Yoga for Susan G Komen Breast Cancer Fundraisers...

 

 
 
 

 

 

 

 

Frequently Asked Questions:


Q. How do I sign up for classes?

A. No need for advance sign up for our ongoing classes and we have no start up fees. Please come to the class that seems right for you. Arrive 10 minutes early, fill out a New Student Form and you are all set! 

Q. How much is the first class?

A. The first class is only $10.00. Thereafter you may pay the drop-in rate of $12.00 per class or purchase a class pass to save a little money per class. Please visit our Prices page for details. Bring your checkbook or cash...we do not accept credit or debit cards at this time.

Q. How do the class passes work?

A. You have an option of saving a few dollars per class by purchasing a class pass.  We have three to choose from: a 5 class, 10 class, or 20 class pass.  Using a 5 class pass as an example: purchase this pass for $55 and use it for any 5 classes that you'd like, just be sure you use it by the end of 5 weeks time. This is basically a commitment by you to attend 5 classes in a 5 week period. You may use the pass for any regular ongoing classes that you wish. It will expire in 5 weeks.

Q. I have never practiced yoga before and am not sure which class to start with. What do you suggest?

A. Start by reading through the class descriptions on this website and verify class times that work with your schedule. (The general classes are listed on the Class descriptions page in order of pace and difficulty.)  Keep in mind you may need to try a few classes to see what feels best for you. Some classes that we gear towards beginners are Level I, Nithya Yoga for Enlightenment, any of the Gentle classes and possibly the Level I/II and All Level classes. 
There are no restrictions in our classes...you may attend any that sound appropriate for you. And, please feel free to give Nischala a call at 480-225-1881 so she can direct you to a class that best suits your needs.

Q. It's my first time...what should I wear?

A. Wear something comfortable that allows you to move freely. Stay away from bulky clothing and things that are restrictive. Many people wear workout type clothing just as you would wear to the gym. There are no shoes worn in the studio and yoga is practiced in bare feet, so wear easy on/off shoes to be removed before entering the space.

Q. I forgot my mat, or I do not own one...do you have them for loan?

A. Yes, we have mats that you may borrow. As you develop your personal practice you will want to purchase your own mat. We have them for sale...please ask when you arrive.

Q.  I would like to purchase a Gift Certificate for a friend or loved one. How do I go about doing that?

A. Please phone Nischala at 480-225-1881 to make arrangements for a gift certificate to be mailed/emailed to you, or to arrange pick up. The following Gift Certificates are available: 5 Classes ($55), 10 classes ($100), or 20 classes ($180).

If your question has not been addressed above, please phone Nischala, Gilbert Yoga Director/Owner at 480-225-1881. She will be happy to answer your questions and help you find the class that best suits your needs and desires.

Namaste' !
(The Light in Me sees and honors the Light in You...We are One)

Nithyanandam!
(the state of Eternal Bliss)