Yoga Retreats

Retreats

The Reveal: A Breath & Sound Retreat
(with Gretchen Bickert & Cassandra Wallick – Includes Breathwork, Gentle/Restorative Yoga & Gongs-Tibetan/CrystalBowls-Mantra-More)

May 6th-8th, Friday eve – Friday 7pm – Sunday 4pm
Through vibration and breath, we will dive in to reveal the inner landscape of Self. Experience the vibrations of the gong, Tibetan and Crystal bowls and the sound of the voice.  Practice Restorative yoga accompanied by healing frequencies. Immerse yourself in nature and blend with the music that is offered to us by the Universe.
– Includes lodging in the beautiful and serene pine forest of Northern Arizona, snacks Friday evening, all meals on Saturday and brunch on Sunday morning.  Our food will all be created by chef extraordinaire Patty ‘Love’ Van Herpen.  Yoga provided by Cassandra Wallick, and primary facilitation and sound experience and teachings by Gretchen Bickert.
Cost: $333   Space is limited.  For questions and to reserve your spot please contact Gretchen Bickert @ 602.570.3375 or ursus88@gmail.com or Cassandra Wallick at 480.225.1881 or info@gilbertyoga.com