Our Yoga Class schedule is updated monthly and can be found on the Class Schedule tab.

Visit the Yoga Teacher Training page for YTT Programs starting soon!

Upcoming Workshops:

Crystalline Vibrations: A Chakra Balancing Journey
Saturday, October 18th, 2:00-4:00pm $

Join Marnie Mills and sound alchemist Valerie Irons for this delightful energy healing workshop harnessing the vibrations of aromatherapy, sound healing and yoga as we explore your chakra system.
Marnie will lead an active practice, transitioning through pranayama, chakra meditation and visualization, then into restorative poses with affirmations. Valerie will play crystal bowls and various instruments ending with a gong bath. Pure essential oil blends by Monsoon Nectar will be used for aromatherapy. Come prepared to journey through your body and mind through asana, aroma and sound. Open to all levels.
Info: or
Please register at Gilbert Yoga or by contacting Valerie at:

Join us Every Thursday at 7:30pm for CosmoEnergy Group Healing Sessions
with Yulia Abreu

Cosmic Energy healing, known as “Cosmoenergy,“ uses the cosmic energy fields of different frequencies and characteristics that exist in the Universe. Recognized by the World Health Organization of the United Nations. the method of Cosmoenergy happens in the following way: During the cosmic energy healing session, the Cosmoenergy healer “opens” and transmits the cosmic energy channels to the subtle body of a person (the non-physical body which overlays the physical body) while harmonizing and balancing the person’s chakras (the energy centers along the central meridian of the body which balance, store and distribute the energies of life through the physical body) and removing the blockages and negative energy that has accumulated in the person’s body. The channeled cosmic energies wash over and penetrate the physical and subtle bodies and consciousness of the person working towards gradual dissolvent of negative energy. Cosmoenergy fields are boundless and inexhaustible and possess cleansing, medicinal and protective properties.
Cost: $15.  No reservations needed.  Cash payment please.

Intro to Yoga Series
Meets on FIVE  Mondays  7:30-9:30 pm OR Saturdays 12:30-2:30pm
 Next start dates: Saturday October 4th, OR Monday November 17th.
Join Connie for this fun and informative beginner workshop. Learn basic yoga postures, proper breathing, and some yoga philosophy in a supportive environment! Everyone is welcome!
Contact Connie at for our specific meeting dates and to register in advance. $100 cash please.

Kirtan/Concert! The Bliss of Chant! David Newman/Durga Das

Join David aka Durga Das, world traveling Kirtan Musician and Spiritual Teacher for a profound heart-opening evening of soulful music! David’s music is inspirational, moving and powerfully healing. He’s returning to Gilbert Yoga for the 6th time over 10 years! Thank you David!
Cost: $20 advance, $25 at the door (cash only at the door).
For ticket sales and more information:



Awakening Through Love – Weekend Retreat in Pine AZ
with David Newman, Cassandra Wallick, Lanita Ugstad and chef Patty Van Herpen

  November 14th – 16th, Friday 5pm – Sunday 5pm
Experience a weekend with David Newman/Durga Das, spiritual guide and Kirtan artist. With David we will open our hearts in satsang, chant in Kirtan, practice yoga with Cassandra and Lanita and enjoy the fresh mountain air at the Retreat Center for Truth cabin surrounded by ponderosa pine and plenty of wildlife.
Cost: $350/person, includes all classes, events and organic vegetarian meals.
Registration/payments accepted starting August 11th. Full payment due upon registration. We are almost up to capacity already, so make your payment soon to reserve your spot. Contact:

Private Yoga Sessions
Catered to your individual needs, after 3 private sessions you will be given a custom ‘routine’ for you to use as a daily home practice if you choose.

  • One 1hr-Session: $65
  • Two 1hr-Sessions: $115
  • Three 1hr Sessions: $150  (includes a custom take-home practice)

Contact Cassandra to book your sessions: 480-225-1881


Spiritual Healing Sessions

Sessions are 30 min’s – 1 hour, by donation (suggested $30 – $80)

SourceLight Healing sessions promote healing at a spiritual, emotional, mental and physical level.
As the subtle/energy body is freed,“life force energy” openly flows, awakening your potential to heal.

Contact Cassandra, Lanita or Mika for your appointment.
Cassandra – (480) 225-1881, Lanita – (520) 873-7307 , Mika – (480) 694-5843

Sessions held at: Gilbert Yoga 6 E Palo Verde St. #13 Gilbert, AZ 85296

Cuddle Therapy

details soon