This page shows only our Workshops and other in-house Events.
Please see our Retreats tab for weekend Retreats and Getaways.
Our full ongoing Yoga Class schedule is updated monthly and can be found on the Class Schedule tab.
Yoga Teacher Training Programs:
Intensive 200 hr YTT Session with Cassandra – Starts March 22nd!
Want to know more about our YTT program? Send us an email…and ask some of the recent graduates how this program has changed their life!
Are you ready?
Contact Cassandra: info(at)gilbertyoga.com
85 hr Prenatal Yoga Teacher Training!
Starts June 20th!!
Contact Lisette: email@example.com
February, March & April Workshops:
Drawing Down Destiny – Sunday, March 8, 2014 1:30- 4:00 pm
Fire is the force of creation. From the Sanskrit, Agni (fire) is that which reveals. Learn ways to safely ignite Shakti (inner brilliance) and to transform and refine your life.
To Draw Down Destiny is every human’s birthright. We all have the potential and the power to create our best lives and to attract what our hearts deeply desire.
In this course you can expect step-by-step instruction on the Four Purifications, as well as an inspirational asana practice amongst your friends, family, and neighbors. We will finish with a progressive relaxation and a guided meditation. Come as you are, but do not expect to leave that same way.
Heather Ricciardi, MLSt. E-RYT-500 is a Therapeutic Practitioner and Yoga teacher, specializing in Alternative Psychological Therapies. www.HeatherPromise.com
$65 in advance, $75 at the door. Space is limited- please reserve with Heather at 480-370-7405
Radiant Chakra Series – 8 weeks series repeats! w/Hannah Parry
Sundays Mar. 16 – May 4th 4:00 pm – 5:30 pm
$88 ($11/class) or $15 drop in
This is an 8 week all level class where we will explore the chakras working from the root/base chakra up to the crown. We will utilize vinyasa kramas or sequences of poses to put focus on a certain chakra and follow up with restorative poses and guided meditations. Bringing a journal to class or journaling your experiences over the weeks may be useful for you. Each week we will focus on a different chakra, so it is perfect to build upon your experiences each week or drop in for an individual class.
Intro to Yoga series- 5 week series; w/Connie Stultz
Choose from Saturday’s: Feb. 22, Mar. 1, 8, 15, 22 from 2pm-4pm or Wednesdays: April 16, 23, 30, May 7, 14th, from 7:30pm – 9:30pm
$100 (cash please). Please sign-up and pay in advance at Gilbert Yoga. Contact the instructor, Connie Stultz, at firstname.lastname@example.org.
This course is for newcomers to yoga or beginners who want a better understanding of yoga basics. People of all ages and physical abilities are welcome. No experience necessary!
In each session we will:
· do a gentle, complete yoga practice in a supportive environment
· spend extra time on the key yoga poses, making modifications for your unique body if needed
· learn about yoga philosophy and how to apply yoga in our daily lives for better health and well-being
Birth With Intention w/Lisette Pena
Sat., March 15th (please note date change from Feb.) from 2 pm -5 pm
$60 for the birthing mother & partner
This is a birth class for mamma’s and their birth partners. “Birth with Intention” teaches women how to tap into their birthing bodies using breathing techniques, meditation, birth positions, visualization & more! The class is also wonderful in helping create a confidence in both the birthing mother and her partner making for a more supported and loving birth experience!
Calm Mind- Open Heart: Yoga for Anxiety w/ Connie Stultz
Sun. March 16th New Date: Sunday April 13th 1:00 pm -3:00 pm
Cost: $20 Pre-registration Contact: email@example.com
Join Connie for this special workshop to help relieve anxiety. In addition to gentle postures, you will be led through simple yet powerful yogic techniques not normally taught in a regular yoga class, helping you to calm your mind and connect with your heart center – beyond anxious thoughts, emotions and stories. The workshop is suitable for all levels, including beginners. Yoga teachers, yoga therapists and health professionals are heartily welcome as well.
Ocean Escape and Yoga Retreat with Lisa Hecke & Heather Janesky
April 25-27th, Rocky Point Mexico
$375/person. Register early to save your spot!
Contact Lisa at: firstname.lastname@example.org for more details.
Gilbert Yoga Teacher Training Programs-
200 hr YTT Spring 2014 – Starts Sat., March 22nd ( 2.5 month program)
Are you passionate about sharing yoga or just want to deepen your knowledge & awareness of yoga? Join us for this 2.5 month training opportunity! Completion of the program will provide you with the 200 hr certificate acknowledged by Yoga Alliance. For information about tuition, hours and dates and program details, please contact us at email@example.com
Prenatal Yoga Teacher Training 85 hrs Starts June 20th!
Please contact us at firstname.lastname@example.org if interested in this opportunity.
Conscious Community Yoga Teacher Training
(Supplemental training for teaching in special populations)
Sat., March 22nd and Sun. March 23rd from 1:00 pm to 5:00 pm
Recommended Donation: $120.00 (all funds will support current programs)
Gilbert Yoga is the host site for CCYoga outreach teacher training!
Please take a moment to ask yourself the following questions:
1.How can I best serve the community through yoga , meditation, and mindful living?
2.What time allotment can I set aside to accomplish this goal?
If this opportunity speaks to you, we encourage you to sign up for 8 hours of hands on training covering the following skillsets: Chair Yoga, Role Play, Intro to Yoga for Recovery, and Skilled Nursing Facility offerings.
A yoga background is encouraged; an open heart is a requirement.
What do you receive: CCYoga TT Manual
Certificate of Completion/ CEU Certificate/ 8 hours training for Yoga Alliance.
What’s next? You can choose to shadow, move from shadowing to leading your own class, offer your services as a substitute teacher- bring your own gifts to the table and create your own offering.
CCYoga is a non-profit with a fiscal sponsor of St. Luke’s Health Initiative. CCYoga is a Yoga Alliance Approved 200 hour School. All hours/time in training can be applied to continuing education.
For additional information email: Christy@ccyoga.org
Facilitator: Christy Burnette
RSVP is necessary to ensure manuals are available for all participants. Only one manual per participant is available.
We look forward to your participation and are grateful to our amazing support staff at Gilbert Yoga!
Pranic Healing Sessions w/ Corey Sokoloff - Certified Associate Pranic Healer
Corey is a gifted Healer, Arhatic Yogi, and touring Drummer/Percussionist. Corey offers Pranic Healing sessions and spiritual mentoring in person and via remote sessions.
***SPECIAL*** 20% off all remote healing sessions booked by Feb. 14th 2014. Give yourself or someone you love the gift of healing!
For the treatment of:
-Migraines, back pain, digestive disorders, allergies, respiratory
- Sports injuries
-Immune system strengthening
- Psychological issues: depression, addiction, phobias, anxiety, grief
- Emotional issues: stress, insecurity
- Relationship healing
Pranic Healing® is a highly evolved and tested system of energy medicine developed by Grand Master Choa Kok Sui that utilizes prana to balance, harmonize and transform the body’s energy processes. Prana is a Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health. Pranic Healing® is a simple, yet powerful & effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living entity that possesses the ability to heal itself and that the healing process is accelerated by increasing this life force that is readily available from the sun, air and ground to address physical & emotional imbalances.
Cost: Regularly $125./ 60 min. session — Discounted to $100.
Contact for Appt: Corey.Sokoloff@gmail.com or 267-975-2870
SourceLight Healing Sessions
Sessions are 1 hour, by donation (suggested $30 – $80)
SourceLight sessions promote healing at a spiritual, emotional, mental and physical level.
As the subtle/energy body is freed,“life force energy” openly flows, awakening your potential to heal.
Contact Cassandra, Lanita or Mika for your appointment. Cassandra – (480) 225-1881
Lanita – (520) 873-7307 , Mika – (480) 694-5843
Sessions held at: Gilbert Yoga 6 E Palo Verde St. #13 Gilbert, AZ 85296
To Pre-register for any workshops or events, please drop by the studio or contact us at:
email@example.com or 520-873-7307