Kids Yoga

We love the idea of kids experiencing yoga as a ‘normal’ way of life! Everybody needs a way to come back ‘home’ to their center.

Short story: A woman had been dropping of her elementary age girls for kids yoga, and one day, the woman arrived at home to find her child sitting on the trampoline out in the back yard in lotus pose and chanting ‘OM…OM…OM’. In a short time and girl came inside, and the mom asked her how her day was. The girl said, ‘I had a rough day at school, and needed to get centered, and now I feel better.’ !!

We offer Kids Yoga in the form of various classes, for multiple age ranges…including Kids Yoga, Family Yoga and Kids Bhakti Yoga (music, chanting, exploration of instruments).

Please see our Class Schedule page and click on the Class Schedule for the latest offerings.

Kids ages 11 and up are welcome to the adult yoga classes, if that’s their preference :). (priced same as an adult in this case)